PrimalWorkouts

Paleo*lifestyle*

The carry home

Sooner or later Grok had to carry his Prey home.

Pick up heavy object and carry,Sandbag,kettlebells,keg or rocks it’s up to you carry and aim for 20 minutes under continuous load.

Advertisements

May 23, 2009 - Posted by | Uncategorized |

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: