Hauling Tonnes

How much weight can you carry up a flight of stairs in 20 minutes.Pick your weight be it dumbells or sandbag the choice is yours as long as its heavy and moveable.

e g Sandbag weight 100lbs x 40 journeys to the top of the stairs = 40000lbs

exercise caution at all time please don’t go to complete exhaustion this is potetially a dangerous workout.


June 12, 2009 - Posted by | Uncategorized

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