PrimalWorkouts

Paleo*lifestyle*

Never Too Old ,Never Too anything

This was posted on Rossboxing

Enjoy

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July 8, 2009 Posted by | Uncategorized | Leave a comment

Burpee Intervals

30 s Burpees,30 s shadow boxing rest 30s repeat x 5

July 8, 2009 Posted by | Uncategorized | Leave a comment