PrimalWorkouts

Paleo*lifestyle*

Tabata-rama

Todays session is based on the tabata principle of 20s w 10s rest x 8 for a total of minutes per tabata.

Tabata Sprints

Tabata Push ups

Tabata Squats

Tabata Jumping Jacks

 

Intense and too the point.Gotta Love it

July 9, 2009 Posted by | Uncategorized | Leave a comment