PrimalWorkouts

Paleo*lifestyle*

Tabata-rama

Todays session is based on the tabata principle of 20s w 10s rest x 8 for a total of minutes per tabata.

Tabata Sprints

Tabata Push ups

Tabata Squats

Tabata Jumping Jacks

 

Intense and too the point.Gotta Love it

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July 9, 2009 - Posted by | Uncategorized

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